Skating
Towel – Band Strength Training
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
Read More2 Ideas We Can Borrow from Ovechkin – Part 2
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Read MoreCoach Chic’s Hockey Podcast 61
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to April’s content…
Read MoreDynamic Stabilization
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
Read MoreCoach Chic’s Hockey Podcast 60
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to September’s content…
Read MoreHelp for Beginner Cross-overs
A few days ago, member Scott T. messaged me about my article on “A Difference in Hockey Teaching Levels“. As Scott said, “I find a lot of truth here”, in reference to some of the nervousness experienced by adult level beginners as they try new things. Scott went on to say that he has “several…
Read MoreA Travel Workout
Dave says, “I like using or trying new equipment, but it’s not what motivates me, and it shouldn’t be what you depend on…”
Read MoreHigh Intensity Skating Drills – Part 3
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Read MoreStrength on the Hockey Skates
I noted previously in another entry, that I’d at one time noticed a good many of my young players either being tossed around by opponents or losing the battles whenever they had collisions on the ice. So, I tried to think of ways I could recreate those situations in a practice setting. The first drill…
Read MoreHigh Intensity Skating Drills – Part 2
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