Skating
The Hidden Skill Behind Winning Puck Races
Winning puck races is one of the most underrated skills in hockey, yet it often determines who controls the game. Coaches talk about speed all the time, and players assume that the fastest skater always wins the race to the puck. The truth is very different. The hidden skill behind winning puck races is not just straight-line speed. It is anticipation, smart angles, explosive first strides, and the ability to read the play before it fully develops.
Read MoreThe “Quiet Hands” Technique for Better Stickhandling in Traffic
Stickhandling in open ice can feel comfortable, but the game becomes much harder when space disappears and pressure increases. This is where the “quiet hands” technique becomes one of the most valuable skills a player can develop. Quiet hands refer to calm, efficient, and controlled puck handling that allows players to maintain possession even in heavy traffic.
Read MoreHow to Build a Confident Breakout Defenseman
Building a confident breakout defenseman is one of the most important goals in hockey player development. Defensemen play a huge role in transitioning the puck from the defensive zone to the offensive zone, and a strong breakout often determines whether a team can create scoring chances or stay trapped under pressure. Many young defensemen have the skills to move the puck but struggle with confidence when forecheckers close in. Confidence is not just about personality.
Read MoreCoach Chic’s Hockey Podcast 71
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Read MoreMicro‑Skills That Separate Elite Stickhandlers From Everyone Else
Most hockey players believe elite stickhandling is all about lightning-fast hands, fancy moves, and highlight-reel plays. Social media doesn’t help, because it shows the flash but not the foundation. In reality, the biggest difference between average stickhandlers and elite ones is not speed or creativity. It’s mastery of small, repeatable micro-skills that quietly show up on every shift. These details don’t look exciting on their own, but together they separate players who panic under pressure from players who stay calm and in control.
Read MoreThe Most Common Warm‑Up Mistakes Hockey Players Make
Warm-ups are not just about breaking a sweat. They are meant to prepare the body, the hands, and the brain to perform right away, and many players unknowingly make mistakes that hurt their early shifts.
Read MoreHelp Us Teach the Game
The truth is, teaching the game works best when it becomes a team effort. Every time someone shares a real experience, a smart observation, or a lesson learned from a practice, game, or season, it helps someone else grow. That’s why your voice matters here, and why your comments under each post can help us teach the game in ways no single coach ever could.
Read MoreThe Science of Staying Calm With the Puck Under Pressure
Staying calm with the puck under pressure is one of the biggest differences between players who simply work hard and players who consistently make smart plays. Many high school hockey players have solid skating and stickhandling skills, yet those skills seem to disappear when the game speeds up or defenders close in. This is not…
Read MoreHow to Train Hockey Balance the Right Way — Without Fancy Equipment
Balance is one of the most important skills in hockey, yet it is often misunderstood and overcomplicated. Many players believe they need expensive training tools or fancy equipment to improve their balance, but the truth is that great hockey balance is built through simple, consistent habits. Balance in hockey is not about standing still on one foot. It is about staying strong, controlled, and confident while skating, turning, battling, and reacting at game speed.
Read MoreThe Hidden Mechanics Behind Explosive First Strides
While many players focus on top speed, the truth is that explosive first strides matter far more than how fast someone can skate once they are already moving. The ability to accelerate quickly from a near standstill is a hidden skill that separates confident, effective players from those who always feel a step behind.
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