Skating
Why Modern Practices Fail Adult Beginners — And How to Fix Them
Unfortunately, many discover that modern hockey practices often move too quickly for someone who is just learning the basics. Instead of building confidence, these fast-paced sessions can leave new players frustrated, exhausted, and wondering if hockey simply is not for them. The good news is that the problem usually is not the player…
Read MoreThe Truth About Off‑Ice Training for Young Players — What Works Now
Modern off-ice training has changed a lot over the last decade, and many parents, coaches, and players are still trying to figure out what actually works. The good news is that effective hockey off-ice training is often much simpler than many people think. The goal is not to turn a young player into a professional athlete overnight.
Read MoreThe Real Reason So Many Players Plateau Between Ages 11 and 14
It happens all the time between the ages of 11 and 14. A player who was scoring goals, making teams, and gaining confidence can suddenly seem stuck. Their skating may stop improving as quickly. Their puck skills may look the same year after year. Their confidence may even begin to slip. Parents start wondering what happened. Coaches become concerned. Players often become discouraged. The truth is that this hockey development plateau is incredibly common, and understanding why it happens can help players continue growing instead of becoming frustrated.
Read MoreSummer Skills Camps: What Actually Transfers to Real Games?
Every summer, hockey players across North America sign up for hockey skills camps with the goal of becoming better players before the next season begins. Parents invest time and money into skating camps, stickhandling clinics, shooting programs, and specialized development sessions because they want to help their players improve. Coaches often encourage athletes to use the off-season wisely and continue developing their game. The big question, however…
Read MoreBackward Stability on Defense
Here’s another quick CoachChic.com podcast I think my hockey friends will enjoy. It’s all about the posture required of a backward skating defender when he or she has to cover an oncoming attacker.
Read MoreHockey School, Clinic & Team Gear Available
After years of running hockey schools, clinics, and team sessions, I’ve accumulated a lot of training gear — the kind of equipment that keeps players moving, learning, and improving without wasting time in long lines. And I’m now making the remaining pieces available to anyone who can put them to good use…
Read MoreThe Equipment Rabbit Hole — How to Stop Overthinking Sticks, Skates & Sharpenings
It can feel like every small detail in hockey equipment is the reason for success or failure. This is what many people call the “equipment rabbit hole,” and it is easy to fall into. Players start to believe that the next stick or a different sharpening will suddenly fix their game. The truth is, while hockey equipment does matter, overthinking it can actually slow down development and take focus away from what really improves performance.
Read MoreHow to Build a Player Who Can Play Center and Wing
Learning how to play both center and wing is one of the most valuable skills a hockey player can develop, especially at the youth and high school level. Coaches are always looking for versatile players who can adapt to different roles, and players who understand both positions often have a higher hockey IQ and more opportunities to contribute.
Read MoreWhy So Many Players Struggle With Gap Control — Even at Older Ages
Gap control is one of the most important defensive skills in hockey, yet it is also one of the most misunderstood and underdeveloped, even at the high school level and beyond. Many players can skate well, understand basic positioning, and compete hard, but still struggle when it comes to managing space against an attacking opponent…
Read MoreWhy Players Lose Speed in Games (But Not in Practice)
One of the most frustrating things for hockey players and coaches to watch is a player who looks fast and confident in practice but suddenly seems slower and less effective during games. This is a common issue in youth hockey, and it often leaves players wondering what went wrong…
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