Skating
Coach Chic’s Hockey Podcast 69
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Read MoreSafe Plyometrics for Skating Power
Safe plyometrics are becoming one of the most valuable tools for hockey players who want to build stronger skating power, quicker acceleration, and more explosive movement patterns on the ice. Many young athletes hear the word “plyometrics” and immediately think of high box jumps or difficult drills they see on social media, but real plyometric training doesn’t start with extreme exercises. It starts with learning how to jump and land safely, because the goal is to build power, not create injuries…
Read MoreCoach Chic’s Hockey Podcast 68
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Read MoreCoach Chic’s Hockey Podcast 67
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Read MoreHockey Without Borders: Global Styles on Ice
While the game looks the same on the surface no matter where it’s played — skaters, sticks, pucks, goals — the way it is taught, played, and celebrated can vary a lot depending on where the players come from…
Read MoreImproving Off-Puck Positioning for More Scoring Chances
Off-puck positioning starts with awareness. Too many young players get caught staring at the puck, following it around like it has a magnet attached. That habit leaves you out of position and easy to defend. Instead, the best players are constantly scanning the ice…
Read MoreEquipment Managers and Their Magic
When people think of hockey, they usually picture the players skating at high speeds, firing pucks, and celebrating big goals. What often goes unnoticed is the team behind the team, especially the equipment managers…
Read MoreHow Skate Design Affects Decision-Making
Skates are the foundation of every stride, stop, and turn, and the way they’re built can have a direct impact on the decisions a player makes during a game…
Read MoreDeveloping Deception Through Visual Misdirection
In hockey, deception isn’t just a flashy move or a clever pass — it’s a mindset. It’s the ability to make an opponent believe one thing while preparing to do another….
Read MoreHockey in the Wild and Nature-Inspired Training
Nature has a way of throwing curveballs — whether it’s an uneven trail, a steep hill, or the simple challenge of training in unpredictable conditions…
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