If there’s one thing I greatly miss after relocating from Massachusetts to Florida it’s my indoor hockey training facility I dubbed The MOTION Lab. The short video above provides a brief introduction but, I’ll look forward to sharing lots of ideas in future posts, including background information concerning some of the gadgets you see used…
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
This post is an example of what can be gained from one of our Exclusive Hockey Apps. To be honest, these are drills I haven’t even considered before, yet ones that I’d surely use today. ~ Dennis C Anticipation Interception DrillThis drill helps players improve their ability to intercept passes and understand passing lanes. Set…
During the off-season, many youth hockey families face a tough challenge: how to keep their teenagers in top shape when ice time is hard to come by. Ice rinks may shut down for maintenance, or costs and scheduling make regular access difficult. But staying in shape during the off-season doesn’t have to be expensive or…
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
I think it’s important to mention a few things before actually showing you what we’ve been up to. Okay, so what I’ve done is to design almost a simulated game for my high school guys. Oh, they weren’t going to be playing, but they wer going to condition themselves in game-like fashion. During our first…
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
How well will comfortably dribbling a puck or ball in place really prepare a player for game action? I’d say, not very…
A few days ago, member Scott T. messaged me about my article on “A Difference in Hockey Teaching Levels“. As Scott said, “I find a lot of truth here”, in reference to some of the nervousness experienced by adult level beginners as they try new things. Scott went on to say that he has “several…
Dave says, “I like using or trying new equipment, but it’s not what motivates me, and it shouldn’t be what you depend on…”